Top 10 Things for a Great Start to Your Day

 

“When you arise in the morning, think of what a privilege it is to be alive, to breathe, to think, to enjoy, to love”

_Marcus Aurelius.

        If your day starts with a snoozy alarm, skipping breakfast and rushing for your work, then the rest of the day seems moody and chaotic. Every beautiful morning determines the tone of the day. As much you start it positively, then it ends as a happy productive day. 

        These are the 10 effective tips to set your morning routine.

How to Kickstart Your Day Positively

1. Stop the Alarm and Snooze the Phone Away

        Most of our mornings start with an irritating alarm, which is inevitable. So, set a pleasant ringtone for the alarms aside from setting beep sounds. Once you stop the alarm, keep your phone away because starting your day with WhatsApp, YouTube and other social media will spoil your whole day. 

2. Wake up Early

        It gives peace of mind and that time will be all yours. You can spend it on whatever you desire.

3. Self-care

        Just face wash is enough to start a day with a fresh beginning. If you wish, you can go for a healthy skincare routine too. (Click here for more....)

4. Drink Water

        Take a cup of plain warm water or infused water and sit on a balcony or any place to relax and sip it slowly. It will detox your body and stay hydrated all day.

5. What are you Grateful for?

        For a fresh positive beginning of the day, spend 10 to 15 minutes practising gratitude. It will release good hormones and give you a satisfied and pleasant mind, relax your mind and lower your heart rate. 

6. Make your Bed

        It may seem a waste of time, but it is important to avoid the messy feeling in your mind from the morning. And try to arrange the cluttered things.

7. Meditate or Pray

        Meditation or praying will flush out all the negative things stagnant in your mind. It is a good practice to do daily morning and can help ground you and train your mind and emotions to stay stable. 

8. Do Exercise

        Sweating out is not only healthy but also it gives a good relaxation for your mind. It energises your body

and helps you do your daily activities very actively. And if you can do it daily, it will get you out of your health

issues. You can also opt for the option of brisk walking or jogging too.

9. Hear Music or Dance or Write

        Everyone has their interest and hobbies. It may be hearing music or dancing or writing daily journals. Based on your interest work on that.

10. “To-Do” List

        It takes only a few minutes to create a “to-do list”. It will remind you throughout the day about your work and you can do it without fail. Also, you can prioritise it accordingly.